Showing posts with label low carb recipe. Show all posts
Showing posts with label low carb recipe. Show all posts

Monday, November 4, 2013

Gluten free, low carb waffles

Gluten free, Low carb waffles

I know what you are thinking, gluten free and low carb, doesn't sound very yummy. I am here to tell you that this recipe is my favorite above any kind of waffle. Knowing that they are healthy for me is just a bonus. 

This recipe will require Almond flour, you can buy it from most any grocery store anymore, but if you have priced this it is fairly expensive. But with a little prep work I can tell you how to make your own almond flour for this recipe a lot cheaper.
I personally go to Sam's club and buy almonds in bulk, but you can buy almonds from just about anywhere. you want dry roasted, non-salted almonds.
In small batches you can place your almonds in a food processor and it will finely chop up your almonds to a course flour consistency. You can also use a coffee grinder to do this process.
I usually will grind up the whole bag of almonds at once and freeze what I dont use for next time.


When I make waffles, I MAKE waffles. They freeze wonderful so I usually make 4-8 batches at a time, depending on how much time I have. I love having things made up in the freezer so I can have a quick healthy meal even if I am short on time.

Per batch:
1 block of cream cheese, do not use the low fat for this
1 cup almond flour ( add an additional 1/2c if you choose to not add the flax)
1/2 cup ground flax; optional (this adds those important omega's, and adds a nice flavor)
1TBSP of vanilla
5 large eggs
Optional: you can add 1 TBS of sugar or sweetener 

place the cream cheese in a large microwaveable bowl. Microwave for 1 minute, stir.  Then microwave at 30 second intervals, stirring in between until the cream cheese stirs up smooth and creamy.
Then add all the remaining ingredients, combine throughly with a mixer.
following the directions of your waffle maker, cook your waffles.
Note: you can use this recipe for pancakes as well, just add a little extra almond flour so the batter is slightly thicker.



These waffles freeze very well. I will place 2 waffles in those cheap sandwich bag with the fold down top. I will then place them into a gallon ziplock bag to protect them from freezer burn. I can fit 8-10 small bags in the gallon bag.
Then you can just pull out what you need and heat them in the microwave or a toaster.